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30-04-2007, 08:26pm #1
Gym ball DVD - any recommendations?
I have a gym ball which I bought to use as a birthting ball and now that I am loosing weight I would like to use it for its proper purpose. I want to get a DVD to do at home and wondered if anyone here has one that you would recommend?
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30-04-2007, 10:37pm #2Mummy of 2 now :-)
- Location
- South Coast
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- 64,580
Re: Gym ball DVD - any recommendations?
I got the Gunther Core DVD which i thought was good all the excersise is on the ball and to do with you inner core...


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30-04-2007, 10:39pm #3Damsel Diva
- Location
- South Wales
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- 3,969
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02-05-2007, 05:26pm #4
Re: Gym ball DVD - any recommendations?
I'ss see if I can rent it from amazon, cheers CH


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I do find the balm a bit much to use in...
Has anyone tried Emma Hardie products?