Excersise thread

**ChelseaHarvey** · 01-08-2006, 07:05pm

I know a few of us damsels go to the gym, so i thought we could keep each other motivated on here

I went back today after not being in 19 days it was actually great to be back needed to go back

I can hardly walk now though, my legs feel like there going to snap

I did 25 mins on the runnner at speed 8.5 i couldnt do anymore
10 mins on the stepper
legs weights
arm weight
300 situps

I went for a hour. i have booked alfie into the creche and am going again tomorrow i plan on going everu day this week

**Choco** · 01-08-2006, 07:10pm

i havnt been to the gym for two weeks, i am suppose to be there now doing aerobics class, instead im eating chocoloate after having a takeaway

. i am definitely going tomorrow though i can really feel it when i dont go but with the hot weather i just couldnt motivate myself.

**Crazyfool** · 01-08-2006, 07:11pm

Good idea Chealsea . I am longing to get back to the gym but am just too tired at the moment. My gym has a creche too so hopefully it wont be too long after baby arrives I will be able to start backalbeit gently

Sounds like your stomach must be pretty toned , do you do different stomach excersises or are all 300 crunches ?

**ChelseaHarvey** · 01-08-2006, 08:15pm

Originally Posted by Choco

i can really feel it when i dont go but with the hot weather i just couldnt motivate myself.

Same here with the weather being how it has it just couldnt get motivated it was too hot
& there sayuing august is going to be even hotter, i can feel it when i dont go, i felt extra wobbles on the runner tonite where i hadnt been and have been eating rubbish

**ChelseaHarvey** · 01-08-2006, 08:16pm

Originally Posted by Crazyfool

Sounds like your stomach must be pretty toned , do you do different stomach excersises or are all 300 crunches ?

My tummy is toned, it always has been, you just cant see it with the loose skin from my c-section!! Im working on tightening the skin, but i think it will only go so far, i think a tummy tuck is the only way for me to get mu belly back to how it was

I do different stomach excerises

Fantasseee · 01-08-2006, 10:27pm

Just got back from the Gym and i am leaping about like a wally. I love going there to dance and get on the wobble machine. So i did about 30 lengths of the pool at lunch and then was at the gym for an hour this evening on various machines.

**Diddlum** · 01-08-2006, 11:00pm

Oooh you're going for it Fants! How are you getting on with the wobble machine then?

I've been out for a run tonight, I'm building up gradually though. I was out for about 45 mins, that was about 35 mins of walking 1minute, jogging 4 minutes, then a 10 minute walk at the end to cool down.

Fantasseee · 01-08-2006, 11:01pm

I just don't care that i look ridiculous

It was mostly men there this evening, and i was in the corner wobbling furiously

Fantastic.

**Damsella** · 01-08-2006, 11:04pm

I meant to go to the gym this evening, but this afternoon I walked for about 40 mins (up King's Road) in my MBTs and that knackered me. So exercise done, I think!