Best and quickest wat to lose weight?

[chicken.babe]

i'm going on holiday in october and i need to lose a lot of weight and would really like some ideas and tips on how i can lose some weight. i dont have time to go to the gym, i have 3 kids and i love chocolate and crisp. please can anyone HELP?

[sapphire]

Well there are no quick fixes, if you lose it too fast then it'll go straight back. The first thing is to cut out the choccie and crisps and plan your meals in advance...this will help with saving time.

You really need to exercise and as you have 3 children I'd suggest walking!! You can take them out and the whole family will benefit from the exercise. Also, you can purchase an exercise dvd and do that when you have 5 minutes spare.

[chicken.babe]

thanks for the advice,do you know how often should i weigh myself? do you think joining a slimming group would help?

[sapphire]

A slimming club may help you as it'll give you motivation and of course your can mingle with other people. I weigh once a week but I know some people weigh once a month or jsut go by how their clothes are feeling....i'd not weigh more than once a week

[dora the ex...]

i'm going on holiday in october and i need to lose a lot of weight and would really like some ideas and tips on how i can lose some weight. i dont have time to go to the gym, i have 3 kids and i love chocolate and crisp. please can anyone HELP?

you sound like me!! im going away july and need to loose a bit of weight i also have 3 children so i dont have alot of time i also love me crisp...:oops: im still looking for quick ways though..yesterday i started to drink loads of water instead of crisp..:lol: isnt working yet though:lol:
good luck x

[sapphire]

lol Dora....water doesn't have the same effect as a bag of crisps does it?

[dora the ex...]

lol Dora....water doesn't have the same effect as a bag of crisps does it?

nope :oops: :lol: :lol: :happyno: :happyno:
thing is though dont know if its just me but the more i think "god im fat must loose weight" the more id die for a bag of crisps instead of cack tasting water ...i know they should make a salt n vinegar flavoured water :lol:

[chicken.babe]

crisp, water, crisp, water? its got to be crisp!! thats not going to help is it? the dvd thing sounds good, i could do it when the kids are in bed

[chicken.babe]

nope :oops: :lol: :lol: :happyno: :happyno:
thing is though dont know if its just me but the more i think "god im fat must loose weight" the more id die for a bag of crisps instead of cack tasting water ...i know they should make a salt n vinegar flavoured water :lol:
i know what you mean,just thinking about it and i'm reaching for those crisp, what am i sayin i'm eatin some now!!!

[sapphire]

put the crisps how chicken :nod:

I'm terrible the moment the word diet pops in my head i think of food .... i have to say after my south beach stint its not been so bad!!

[chicken.babe]

its so hard when youve got kids,you have to have crisp in for them,but there so tempting i just cant help myself!!! my other half eats what he wants and never puts weight on!! the T**T!!
Well the new months comin and i'm gonna start from then,wish me look i will keep you all informed on how i'm doin xxx:thumb:

[sapphire]

good luck xxxx

[chicken.babe]

thanks xxx:thumb: