Feeling so worn out all the time....

[lewpylew]

For the past 3/4 days I have not been myself. I have been sooooo tired and keep feeling dizzy/faint. Admittedly I have had a stressful few weeks and have been rushing around with my children as normal.
But I am thinking that maybe my iron levels are a bit low but my mum thinks I may not be drinking enough? I have so much to do today around the house, and have just slept for an hour and a bit but still have no energy to do anything.
Booked in at the doctors but the first available appt is 6pm next Tues.
Any advice welcomed,
Lewpy xx

[Nics]

I honestly think Lewpy that your stress levels have an enormous effect on your energy and lets face it youve been under enormous emotional stress recently, I think a combination of being so wound up and hurt, coupled with maybe relaxing a bit after stress has passed will definatly make you feel exhausted and those are symptoms of exhaustion.

Personally speaking I find my body copes fairly well under stress, its when I start to relax and my body unwinds that I start feeling the symptoms of stress...if you see what I mean.

You need to give yourself time for your body to recover from the emotional time youve just had.

N xx